{"id":1317,"date":"2025-11-24T13:50:39","date_gmt":"2025-11-24T13:50:39","guid":{"rendered":"https:\/\/basedeglissehardelot.fr\/activites\/?p=1317"},"modified":"2026-04-02T14:12:54","modified_gmt":"2026-04-02T14:12:54","slug":"marche-nordique-bien-etre","status":"publish","type":"post","link":"https:\/\/basedeglissehardelot.fr\/activites\/marche-nordique-bien-etre\/","title":{"rendered":"Marche Nordique Bien-\u00catre"},"content":{"rendered":"\n<p class=\"has-text-align-center\" style=\"font-size:24px\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-2-color\">D\u00e9couverte d&rsquo;une activit\u00e9 douce pour arpenter plage, dunes et for\u00eats de notre littoral<\/mark><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conditions d&rsquo;acc\u00e8s<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00e0 partir de 16 ans<\/li>\n\n\n\n<li>avoir un \u00e9tat de sant\u00e9 compatible avec une activit\u00e9 physique<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Programme<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>initiation, perfectionnement et mini challenge&nbsp;: orientation Bien-\u00catre et sant\u00e9<\/li>\n\n\n\n<li>sortie par groupe d\u2019une vingtaine de personnes<\/li>\n\n\n\n<li>animation assur\u00e9e par des personnes titulaires d\u2019un titre ou dipl\u00f4me reconnu et adapt\u00e9<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Date et tarif<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>toute l&rsquo;ann\u00e9e :\n<ul class=\"wp-block-list\">\n<li>le mercredi de 9h30 \u00e0 11h\u00a0: RDV <strong>Base de Glisse<\/strong><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>s\u00e9ance de 1h30 : 10 \u20ac<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Informations pratiques<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pr\u00e9voir&nbsp;:\n<ul class=\"wp-block-list\">\n<li>tenue de sport et chaussures adapt\u00e9es<\/li>\n\n\n\n<li>sac \u00e0 dos et bouteille d&rsquo;eau<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>pr\u00eat de b\u00e2tons de marche<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1317_72bf57-22{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns1317_72bf57-22 .kt-button{font-weight:normal;font-style:normal;}.kt-btns1317_72bf57-22 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1317_72bf57-22 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1317_72bf57-22 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1317_72bf57-22 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1317_72bf57-22 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1317_72bf57-22 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1317_72bf57-22 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div 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.kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1317_e50b03-96 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1317_e50b03-96 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1317_e50b03-96 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1317_e50b03-96 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1317_e50b03-96{position:relative;}@media all and (max-width: 1024px){.kadence-column1317_e50b03-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1317_e50b03-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1317_e50b03-96\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/basedeglissehardelot.fr\/activites\/wp-content\/uploads\/2025\/12\/marche_nordique_be_1.jpg\" alt=\"\" class=\"wp-image-1320\" srcset=\"https:\/\/basedeglissehardelot.fr\/activites\/wp-content\/uploads\/2025\/12\/marche_nordique_be_1.jpg 600w, https:\/\/basedeglissehardelot.fr\/activites\/wp-content\/uploads\/2025\/12\/marche_nordique_be_1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1317_1fbe3b-2e > .kt-inside-inner-col,.kadence-column1317_1fbe3b-2e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1317_1fbe3b-2e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1317_1fbe3b-2e > .kt-inside-inner-col{flex-direction:column;}.kadence-column1317_1fbe3b-2e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1317_1fbe3b-2e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1317_1fbe3b-2e{position:relative;}@media all and (max-width: 1024px){.kadence-column1317_1fbe3b-2e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1317_1fbe3b-2e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1317_1fbe3b-2e\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/basedeglissehardelot.fr\/activites\/wp-content\/uploads\/2025\/12\/marche_nordique_be_2.jpg\" alt=\"\" class=\"wp-image-1321\" srcset=\"https:\/\/basedeglissehardelot.fr\/activites\/wp-content\/uploads\/2025\/12\/marche_nordique_be_2.jpg 600w, https:\/\/basedeglissehardelot.fr\/activites\/wp-content\/uploads\/2025\/12\/marche_nordique_be_2-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00c0 partir de 16 ans.<br \/>\nActivit\u00e9 douce pour arpenter plage, dunes et for\u00eats de notre littoral.<br \/>\nToute l\u2019ann\u00e9e, le mercredi matin<br \/>\nLa s\u00e9ance : 10 \u20ac<\/p>\n","protected":false},"author":2,"featured_media":1318,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[124],"tags":[],"class_list":["post-1317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marche-nordique-bien-etre"],"_links":{"self":[{"href":"https:\/\/basedeglissehardelot.fr\/activites\/wp-json\/wp\/v2\/posts\/1317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/basedeglissehardelot.fr\/activites\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/basedeglissehardelot.fr\/activites\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/basedeglissehardelot.fr\/activites\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/basedeglissehardelot.fr\/activites\/wp-json\/wp\/v2\/comments?post=1317"}],"version-history":[{"count":7,"href":"https:\/\/basedeglissehardelot.fr\/activites\/wp-json\/wp\/v2\/posts\/1317\/revisions"}],"predecessor-version":[{"id":1549,"href":"https:\/\/basedeglissehardelot.fr\/activites\/wp-json\/wp\/v2\/posts\/1317\/revisions\/1549"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/basedeglissehardelot.fr\/activites\/wp-json\/wp\/v2\/media\/1318"}],"wp:attachment":[{"href":"https:\/\/basedeglissehardelot.fr\/activites\/wp-json\/wp\/v2\/media?parent=1317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/basedeglissehardelot.fr\/activites\/wp-json\/wp\/v2\/categories?post=1317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/basedeglissehardelot.fr\/activites\/wp-json\/wp\/v2\/tags?post=1317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}